Buy Prenatal Vinyasa Yoga & Short Forms 2 DVD Set
Posted by theglory in Uncategorized on July 29th, 2010
Discount Price Prenatal Vinyasa Yoga & Short Forms 2 DVD Set
Price: $26.95
$19.99 !! Urgent It’s now Limited Offer !!
Overview
In addition to this DVD Jennifer Wolfe also has:
“Complete Prenatal Vinyasa Yoga 2 DVD set”
Look for it on Amazon!
Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.
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This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level.
It Features:
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** 15, 30, 45 & 75 Minute Practices
Choose the length of your practice each day based on how much time you have and how your body is feeling. Each practice is different, so you won’t get bored
** 5 & 15 Minute Relaxations
Prepare your mind and body for labor by training your body to relax using this 5 minute relaxation, a great way to end your yoga practice
**Safe Modifications for all 3 Trimesters
All 3 trimesters are modeled so you can modify your practice as your baby grows and your body changes
**10 Minute Partner Routine with Doug Swenson?
Connect with your partner and baby using this informative and fun partner yoga segment
** Bonus Labor Poses
Yoga can be really helpful in labor and childbirth, learn some tips for bringing yoga into the birthing process
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Why Prenatal Vinyasa Yoga & Who is Jennifer Wolfe?
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What is Prenatal Vinyasa Yoga?
Whether you’re a yoga veteran in search of an active yoga routine, or you’re new to yoga, Prenatal Vinyasa Yoga gives you all the tools to make your pregnancy journey the best it can be. Prenatal Vinyasa Yoga is your support system leading to a more comfortable pregnancy, quicker and less painful labor, and a speedier postpartum recovery.
Jennifer Wolfe developed Prenatal Vinyasa Yoga during her own pregnancy when she realized that all styles of prenatal yoga offered, at the time, could not adequately prepare her physically and mentally for labor. She wanted a yoga practice that specifically served the needs of the pregnant woman: one that actively prepares women for the marathon event of childbirth, while helping women discover their power and inner strength needed during this transformative period in their lives.
Jennifer Wolfe found these empowering and strengthening qualities in the soft flow of Vinyasa Yoga. In her DVDs, she adapts Vinyasa Yoga for the unique needs of pregnant women, providing a system that works with your body without sacrificing the intensity necessary to prepare for childbirth. By learning to link your breath and movements in a constant flow, you’ll increase your ability to work with your body during labor and childbirth, reducing the need for medications or other interventions; including a decrease in the need for C-sections.
About Jennifer Wolfe
Jennifer Wolfe is a Prenatal and Vinyasa Yoga instructor, Doula, Clinical and Medical Hypnotherapist, Childbirth Educator, Reiki master and a Mother.
“Hello, and thank you for your interest in Prenatal Vinyasa Yoga. I am committed that every woman have the pregnancy and birth experience they desire. In that spirit, I created these DVDs to offer women a safe and active option for their prenatal yoga practice. I have attended nearly 400 births and trained thousands of students in Prenatal Vinyasa Yoga, and I have seen, firsthand, the amazing benefits that this yoga provides. Congratulations on your pregnancy and for taking these steps to prepare your body for this wonderful, transformative experience.”
Namaste, Jennifer Wolfe
Experience and Expertise
Jennifer has studied yoga for the past fourteen years with a variety of instructors including Doug Swenson. As a hypnotherapist for the past thirteen years, Jennifer has pioneered the Dolphin Method, a unique methodology she developed using hypnosis for gentle birthing and anxiety reduction. Jennifer utilizes the Dolphin Method and yoga in her doula practice to achieve deep mind and body relaxation.
This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
Buy Simple Yoga For Pregnancy
Posted by theglory in Uncategorized on July 28th, 2010
Discount Price Simple Yoga For Pregnancy
Price: $14.99
$6.98 !! Urgent It’s now Limited Offer !!
Overview
The yoga in this video is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow if you are new to yoga. The presenters are ERYL HOLT from the BBC’s Fast Show, and MARION SYMES who was a midwife for 12 years and now teaches yoga and birth preparation. Both are qualified yoga teachers and therapists who studied under pregnancy expert, Francoise Barbira Freedman.
Buy The Perfect Pregnancy Workout vol. 2: Yoga
Posted by theglory in Uncategorized on July 27th, 2010
Discount Price The Perfect Pregnancy Workout vol. 2: Yoga
Price: $24.99
$21.99 !! Urgent It’s now Limited Offer !!
Overview
If you love The Perfect Pregnancy Workout vol. 1 with Karyne Steben, you will find The Perfect Pregnancy Workout vol. 2 to be the *perfect* sister DVD.
The Perfect Pregnancy Workout vol. 2
features Karyne’s twin sister, Sarah, as she prepares her body for the birth of her first child.
The workouts are as unique as two sisters can be: Karyne concentrates on dynamic scuplting in vol. 1, while Sarah brings energy and centering to vol. 2.
Regularly practicing her her 35-minute yoga workout will help:
* improve your mood
* reduce lower back pain
* increase your flexibility
* connect with your body and baby
* improve your blood flow
* improve your balance
* sleep better
* make it easier to lose weight after your baby is born
A unique combination of flexibility and fluid motion, the workout is ideal for every stage of your pregnancy.
Alternating between The Perfect Pregnancy Workout vol. 1 and vol. 2 will help bring strength and balance to your changing body.
With exercise options to make it fun for beginners and challenging for advanced exercisers, anyone can do The Perfect Pregnancy Workouts!
Buy Crunch Yoga Mama – Prenatal Yoga
Posted by theglory in Uncategorized on July 25th, 2010
Discount Price Crunch Yoga Mama – Prenatal Yoga
Price: $14.98
$5.86 !! Urgent It’s now Limited Offer !!
Overview
Welcome to CRUNCH Fitness!
Expand your mind along with your body. During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your growing baby. This gentle and effective program is designed to keep you toned as well as get you ready for the big day. Appropriate for any trimester, you’ll move through a series of poses that focus on breathing as well as strengthening and stretching muscles that will prepare you for the challenge of labor and birth. Yoga can also improve your circulation and digestion plus relieve common tensions related to pregnancy.
Pregnancy is a beautiful time to enjoy, and yoga can help you make the most of it.
The CRUNCH Philosophy:
The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Meet the instructor:
Sue Elkind, Los Angeles. Yoga instructor, and new mom. Fitness philosophy: live fully, laugh fully, and love fully. Pregnancy can be such an amazing time if you can slow down and enjoy the process. Favorite splurge food: vegan chocolate chips cookies when not pregnant; when pregnant… the REAL thing!!